TOTAL NUTRITION VALUE (100g)
Calories 455 Fat 1.2g Sodium 3mg Carbohydrates 95 .4g Fiber 3.4g Sugars 0.3g Protein 12.9g
The remains left behind once the bran and germ are removed from the wheat, are known as white flour. The Bran contains 76% of vitamins and minerals in wheat. Hence, the nutritional value of the leftover product is negligible. Whole wheat flour, made of the brown outer layer known as bran, is considered to be healthier than maida since it contains a higher level of dietary fibre.
breads, cookies, pastries and cakes. noodles, momos, pasta, spaghetti, pizza crusts.